Chronic Fatigue Syndrome / Myalgic Encephalomyelitis
Unexplained fatigue? Spending days in bed after overexertion? Sleep unrefreshing? Brain fogged?
These are the classic symptoms of CFS/ME.
If that's you, you might be wondering what the next step is for your recovery. With limited energy to rebuild your health, you want to make sure you're on the right path back to health.
Often, doctors are at a loss to explain the cause of your condition. Your blood tests come back normal. Your EKG is fine. MRI looks perfect.
You know that something fundamentally isn't right. Yet doctors will say it's all in your head. Or worse, they prescribe something.
A pill will only mask the symptoms.
It's time for something radically different from the solutions you're being offered. Something that addresses the fundamental basis for good health. Something that will provide you with natural, clean-burning, all-day, reliable energy.
It's time to switch fuel.
There are two basic fuels for our bodies. Carbohydrates and fat. Most people in western civilization predominantly run on carbohydrates. These are short-lived, inflammatory, destructive, and addicting. Most foods in the grocery store are carb-based and completley out of tune with optimal human metabolism. They worked ok when you were young. But over time this has become unsustainable and now your body is begging you to stop.
The Endless Energy Blueprint is your path out.
Imagine having a steady stream of energy that lasted hours after eating. What chance would fatigue have against an unlimited energy source? How different would your day be if you could rely on this?
Now you can tap into that source and start running on the clean, healthy energy that your body prefers. It's available in the Endless Energy Blueprint -- a program designed to help you begin adapting to fat-based energy properly, avoid costly transition pitfalls, and stay safe with proper nutrition.
The Endless Energy Blueprint
We start by addressing the two biggest sources of carbs: refined sugar and grains. We'll then adjust the types of fat you're consuming and find the perfect keto fat-carb balance. This sets you up for finally eliminating all inflammatory foods that are holding you back from your fullest potential. With inflammation out of the way, your metabolism will heal and your energy will return.
Personal, 1-on-1 help
You'll work with me, Japhet (rhymes with jacket). I'm a certified keto coach and completely overcame severe CFS/ME with diet. I know the ins and outs of fat adaptation and can show you the proper way to transform your diet and eliminate cravings. I know how it feels to struggle with daily tasks. I know how it feels to not pull your weight. I know how it feels to be the only one who understands what you're going through. You don't have to do this alone!
When you join my program, you are making a commitment to yourself. This is a huge first step! I match that commitment with my own commitment to keeping you informed, accountable and motivated. I'll stay with your struggle throughout the entire journey. I care deeply for your success and am with you every step of the way.
Endless Energy Blueprint -- The Plan
When you work with me, you get a comprehensive, 12-week plan for restoring your energy.
This program is based on years of research during my own recovery from CFS/ME. The low-carb diet is the foundation and absolutely essential for recovery. We'll focus on this from the very beginning. But that is just the beginning of replacing inflammatory poison with healthy, nourishing, real food.
The program also includes help on:
- * Sleep *
- * Supplements *
- * Pacing *
- * Meditation *
- * Recipes *
This is all broken down into modules that we'll go through together, at your pace.
- Weekly videos explaining each module.
- Downloadable pdfs summarizing the module.
- Easy, healthy recipes that require minimal effort.
- Weekly 1-on-1 phone calls with me.
- Daily text support.
- An app to help organize and track your progress.